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Building Self-Belief & Resilience Training Course

This interactive course, designed for those working in HR and will focus on what individuals can do to build and maintain their resilience. We will look at patterns, default behaviour, emotional reactions, and expectations, and offer practical do-able tools and techniques that will help you build resilience for yourself and others in your team

13 Jun 2022

& 10 Oct 2022

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Details

Overview

How do we stay motivated and resilient in these challenging times? In recent months you may have found yourselves going through some of the stages of the change curve, experiencing shock, denial, feeling adrenalized, feeling depressed and confused, maybe moving towards acceptance and wanting to return to the 'new normal'. What has been the impact on your wellbeing and how do you sustain your self-belief, sense of purpose and resilience. 

Research has found it's rarely the actual work, which causes long term difficulties for staff - it's more to do with how the team functions, and how valued and empowered people feel. In this workshop we focus on what individuals can do to build and maintain their resilience. We will look at patterns, default behaviour, emotional reactions, and expectations, and offer practical do-able tools and techniques that will help you build resilience for yourself and others in your team. 

Benefits of attending

  • Gain a increased confidence in your own capacity for resilience
  • Examine tools to think differently about self and others and build confidence
  • Learn quick and easy techniques to manage emotions on the spot and bounce back more successfully in the future

Who should attend

This interactive course will be suitable for all HR professionals as well as leaders and managers. 

Programme

The nature of stress, pressure and resilience

Analysis of your own default behaviours, beliefs and how to change them

Learn how to separate fact from emotion and choose an effective behaviour response

Your world view: building positive self-belief

Introduction to the Wise Mind model

Practical Strategies for coping with stressful situations

Presenter

Nicole Eisele (More...)

Nicole Eisele, Director of Eisele Consulting, holds qualifications in psychology, mediation, coaching and law and currently teaches the psychology of conflict, restorative Justice and negotiation on a Master's programme at the University of Westminster in addition to running her own mediation, coaching and training consultancy. Nicole believes in the power of working with teams and individuals as they increase awareness and understanding of the organisational systems they work in. Nicole is passionate about the results that can be achieved through good quality conversations,



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NEW higher discounts for booking multiple places - bring your colleagues to make your training budget go further:

  • 30% off the 2nd delegate
  • 40% off the 3rd delegate
  • 50% off the 4th delegate
13 Jun 2022
Live webinar
13:30-17:00
UK (London)
13 Jun 2022
Live webinar
13:30-17:00
UK (London)
GBP 249.00
EUR 365.00
USD 415.00
+ VAT @ 20.00%
Enrol now
to attend
Live webinar
10 Oct 2022
Live webinar
13:30-17:00
UK (London)
10 Oct 2022
Live webinar
13:30-17:00
UK (London)
GBP 249 199
EUR 365 295
USD 415 337
Until 5 Sep*
Enrol now
to attend
Live webinar

Learn more about our face-to-face and webinar training formats.

* Note the early booking discount cannot be combined with any other offers or promotional code. As such, discounts for the 2nd/3rd/4th attendees are based on the full price of the course. Please contact us for pricing if you wish to send more than 4 delegates.

Continuing professional development

This course qualifies for 3 hours for your CPD records.
More about CPD

Customised in-house training

We can customise this course to meet the requirements of your organisation and deliver it at your location and/or online.

Contact us

Previous customers include...

  • Community Housing